Sound Bath in Colorado Springs
Let go of stress and tension as therapeutic sound waves calm your nervous system, ease mental fatigue, and restore balance.
Sound Bath Options
Indivual Sound Bath Session
Available as an add-on to any massage session
30 Minute Member Add-on Reg. $50
30 Minute Non-Member Add-on $70
60 Minute Private 1:1 Session $110
Group Classes
Group Sound Baths in Colorado Springs
— Temporary Pause on In-Office Events
Thank you for your interest in group sound baths. At this time, I am pausing all in-office group sessions. While I originally planned to offer small group sound baths at my studio, I’ve found that the setup and space requirements make it difficult to provide the relaxing experience I want for you.
I am currently exploring a new location to host these offerings in a way that feels spacious, peaceful, and truly supportive. Until that space is secured, regular group sound baths will remain on hold.
✨However, I am continuing my collaborative events with Little Fins Swim School, including our upcoming December 20th winter sound bath. Registration for that event will open soon, and I would love to see you there.
If you’d like updates when new group sound bath dates or locations become available, you’re welcome to join my email list or follow along on social media.
Benefits of A SOUND BATH
Reduces stress and anxiety by calming the nervous system
Encourages deep relaxation and improves sleep quality
Supports emotional release and mental clarity
Helps restore balance in the body’s natural rhythms.
Each session is unique, responding to what your body and energy need in that moment. There’s no right or wrong experience, simply an opportunity to relax, receive and feel supported.
What to EXPECT
Before we begin, we’ll take a few moments to set an intention for your session.
You will have a chance to get comfortable, either laying down or seated in a relaxed position, as I gently guide you into relaxation.
The session will unfold intuitively, using sound and vibration to create a sense of peace and harmony.
Afterward, we’ll take a moment to check in and reflect on how you feel.
You don’t need to do anything, just breathe, relax and allow yourself to receive.
Common Respones to sound healing
Each person’s experience is different, but you may notice:
Deep relaxation or a meditative state
A sense of lightness, emotional release, warmth
A shift in energy, increased focus, or feeling ‘in the zone’
Occasional unexpected sensations like tingling, muscle twitches, or memories surfacing, as your body releases stored tension
A single session can leave you feeling calm, clear, and reconnected, but the benefits deepen overtime.
All of this is normal, sound healing works on many levels, and your body will take what it needs.
IS SOUND HEALING RIGHT FOR YOU?
Sound healing is a safe and non-invasive practice, but if you have a pacemaker, metal implants, or certain heart conditions, this may not be the right fit. If you’re unsure, feel free to reach out with any questions.
Experience Therapeutic Sound Waves
Sound healing is a personal experience, and no two sessions are exactly alike. Some people feel deeply relaxed, others feel lighter and more clear, and some may notice a shift in their energy days later.
The best way to understand is to experience it for your yourself. If you’re looking for a way to unwind, reset, and feel more in tune with yourself, a one to one Sound Bath Session is here when you’re ready.