Ladies Night: Women’s Health Workshop + Sound Bath at Onward Physical Therapy

Sound Bath | $25 per person

INSTRUMENTS:

• 7 CHAKRA CRYSTAL SINGING BOWLS 432hz

• KOSHI CHIMES (Air, Earth, Fire, Water)

• 28 inch WIND GONG

• 18 inch CHAU GONG

• C Note Flower of Life Crystal Bowl 528hz

ABOUT THE EVENT

Women’s Health Workshop + Sound Bath

August 28th

Join us at Onward Physical Therapy for a relaxed ladies night focused on women’s health, pelvic floor education, and taking a little time to slow down.

We’ll start with women’s health and pelvic floor workshop with Dr. Stacy, followed by a guided sound bath with Bianca from Honeybee Massage. We’ll also have mocktails to enjoy throughout the evening.

The sound bath is simply a chance to get comfortable, close your eyes, listen, and relax while Bianca play crystal singing bowls, gong, chimes and othe instruments. No meditaiton or sound bath experience is needed.

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What to bring:

• Wear comfy clothes (think yoga pants, sweats, or anything cozy)

• Yoga Mat

• Pillow + blanket

• Optional: something to tuck under your knees so your hips & low back can relax fully

• Optional: eye mask/cover if you have one

A few tips before you arrive:

• Arrive a few minutes early so yo have time to settle in

• You may want to avoid a really heavy meal right beforehand

• Put your phone on silent before we begin

• There’s no right or wrong way to experience a sound bath. This is a time to get comfortable and enjoy some uninterrupted time to rest.

TESTIMONIALS

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